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Metzger Mutterings

By MELODY METZGER   Lamar Democrat   melodymetzger@lamardemocrat.com   I know the Bible teaches us not to be envious and I really try not to be, but the one thing…

Metzger’s Mutterings

By MELODY METZGER   Lamar Democrat   melodymetzger@lamardemocrat.com   Most that know me, or have read any of my Mutterings, know that I am a St. Louis Cardinal baseball fan.…

Sheldon

By DARLENE SHERIDAN   A good crowd was on hand Saturday, Aug. 3, for the Sheldon Lion’s Club monthly breakfast. It was great time to enjoy the delicious food and…

How to B. Wise in decorating

By BARBARA WISEMAN   Certified Interior Decorator   Q. Barbara, I have what may be a comparatively simple decorating question, but it’s important to me. We just moved and are…

Coonfoot & Vicinity

By LOUISE OTT Well, no one needs to peek out the door this early Monday morning to see what our dear Lord is blessing us with, as it is raining…

For-get-me-nots

By GAIL LEAMING   It is scary how close we came to losing our rights in this country this month. It was only by a few votes that we won…

Nutrition Bites

By JESSICA HOUDYSHELL   Registered Dietitian   Barton County Memorial Hospital   You may have heard that eating charred meat could increase the risk of getting certain cancers. When meat,…

Make a change

By LYDIA KAUME, PhD   Nutrition and Health Education Specialist   Barton County MU Extension Center   Change Club is encouraging every person to make a change toward a healthier…

Metzger’s Mutterings

By MELODY METZGER   melodymetzger@lamardemocrat.com   School is set to begin in a couple of weeks and we have been working diligently on the back to school pages that will…

Southwest Missouri field crop report

Jill Scheidt, agronomy specialist with University of Missouri Extension in Barton County, scouted area fields on July 31 to prepare this week’s field scouting report.   “The majority of the…